Living Well with Chronic Conditions & Pain Self-Management Programs

Garrett Regional Medical Center 251 N 4th St, Oakland

Join GRMC’s Care Management Team for our NEW Living Well with Chronic Conditions and Pain – Self-Management Programs  These FREE 6-week classes provide proven tools and support to help you better manage chronic conditions, reduce pain, and improve your quality of life.  Chronic Conditions ClassBegins April 8 | Wednesdays 2:00 PM - 4:00 PM  Chronic Pain ClassBegins April 17 | Fridays 10:00 AM - 12:00 PM  251 N. 4th Street, Oakland, MD Register today: 301-533-4055 Take charge of your health and start living well—call today to reserve your spot!  

Deep Thoughts with Pat the Drummer

Big Sandy Brews Morgantown Street, Bruceton Mills

Deep Thoughts with Pat the Drummer takes place this Wednesday at Big Sandy Brews from 4-10ish, offering an evening of rhythm, vibes, and good times.

Paint a Bowl for Empty Bowls

Deep Creek Pottery 1550 Deep Creek Drive (back side of The Fort), McHenry

Join Deep Creek Pottery on April 8 from 5:30 PM to 6:30 PM to paint a bowl for Empty Bowls Garrett County! For the discounted price of $10.00, you can choose a bowl to paint and donate to our soup and bread event, which will be held in the fall to raise money for our local food bank, 360 HUB. In partnership with Garrett County Community Action and Community Works of Garrett County. GET YOUR TICKETS HERE

$10.00

SOLD OUT! FLOW & GLOW: Lymphatic Drainage Workshop

Featured
Herbal Earth Apothecary & Gardens at Yorkie Acres Farm 253 Maple Street, Friendsville

 FLOW & GLOW: Lymphatic Drainage Workshop A 60-Minute Reset for Your Body, Energy & Flow Feeling puffy, sluggish, or just not quite yourself lately? Your lymphatic system might just need a little support. Join us at Herbal Earth Apothecary & Gardens for a calming, hands-on workshop designed to gently stimulate lymphatic flow and support your body’s natural detox pathways—so you can feel lighter, clearer, and more energized. This isn’t just a class… it’s an experience  ⸻  What You’ll Experience: • Dry brushing demonstration (learn the correct technique + flow)• Guided deep breathing techniques to stimulate lymph movement• Herbal education + tea tasting featuring lymph-supportive plants• Simple, realistic daily rituals you can actually stick with  Each guest will receive a dry brush to use during the workshop and take home. ⸻  Why This Matters: Your lymphatic system doesn’t have a pump—it relies on movement, breath, and daily habits to keep things flowing. When it becomes stagnant, you may notice:• Puffiness or fluid retention• Fatigue or brain fog• Hormonal congestion• Skin flare-ups• A heavy or “stuck” feeling This workshop will give you simple tools to help your body reset and restore flow—naturally. ⸻  Event Details  Herbal Earth Apothecary & Gardens - 253. […]

$25.00

Living Well with Chronic Conditions & Pain Self-Management Programs

Garrett Regional Medical Center 251 N 4th St, Oakland

Join GRMC’s Care Management Team for our NEW Living Well with Chronic Conditions and Pain – Self-Management Programs  These FREE 6-week classes provide proven tools and support to help you better manage chronic conditions, reduce pain, and improve your quality of life.  Chronic Conditions ClassBegins April 8 | Wednesdays 2:00 PM - 4:00 PM  Chronic Pain ClassBegins April 17 | Fridays 10:00 AM - 12:00 PM  251 N. 4th Street, Oakland, MD Register today: 301-533-4055 Take charge of your health and start living well—call today to reserve your spot!