Extreme heat poses a serious threat of heat-related illness to adults over 60, infants and children, those who are pregnant, those with chronic diseases, and individuals who work outdoors. Make sure to check in on those who may be susceptible to ensure they are able to stay cool.
“With extreme heat expected for today and tomorrow, heat-related illnesses are more likely to occur,” Jennifer Hare, CPA, Interim Health Officer at the Garrett County Health Department, said in a statement.
Safety Tips:
- Stay inside in the air conditioning if possible.
- Drink plenty of fluids, preferably water. When working in the heat, you should drink one cup (8 ounces) of water every 15-20 minutes.
- Never leave children or pets unsupervised in hot cars.
- There is a real and severe danger when leaving children or pets unsupervised in a car. If you see a child or pet in a hot car, call 911 immediately.
- Stay cool, stay hydrated, and stay aware!
For additional information, please visit the Garrett County Health Department’s website at garretthealth.org. Updates will continue to be posted throughout this heat-related event.
Additional resources for reference are available at:
- ALERT – Major Heat Risk Forecast for Today (7/15) and Tomorrow (7/16) in Garrett County, Maryland and Surrounding Areas
- Hot Weather Health Issues & Concerns
- Working Outside in Hot Weather
