We are so excited to announce the commencement of our youth yoga program!
Starting the first Monday in September, bring your children, ages 8-18 to Roots Mon-Thurs @4:15 to learn breath control, emotional regulation, body autonomy, and mindfulness while unwinding their busy minds from the school day! Give your kids the gift of a movement and meditation practice that will equip them for lifelong health and wellness! Just $10 drop in fee OR save 50% when you buy a month unlimited!